Tag: Apricots vs peaches

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Are Apricots Better For You Than Peaches? A Complete Nutritional Breakdown

Jan 14, 2026 •

4 min read

Studies show that apricots pack significantly more Vitamin A and fiber per 100g than peaches. So, are apricots better for you than peaches, or do their distinct nutritional profiles serve different purposes? The answer lies in their unique nutrient compositions.