Tag: Aquamin

Research suggests that calcium from active, absorbable algal sources has a 1.57-times higher absorption rate than calcium carbonate. Seaweed calcium, a natural marine-derived mineral complex, is increasingly recognized for its potential health benefits, especially for bone health.

Seaweed, such as the red algae *Lithothamnion*, can contain significantly more calcium per serving than dairy milk, offering a potent marine mineral source. But is calcium from seaweed good for absorption and overall bone health compared to other sources?

According to the International Osteoporosis Foundation, 1 in 3 women and 1 in 5 men over the age of 50 will experience an osteoporosis-related fracture in their lifetime. Aiding in the fight against this is algae-derived calcium, a powerful and bioavailable form sourced from marine plants that is gaining popularity over traditional rock-based supplements. This type of calcium is harvested from the mineralized remains of red marine algae and is packed with a wide spectrum of trace minerals.

For decades, traditional rock-based calcium supplements have been known to merely slow bone loss, not reverse it. However, an increasing body of clinical evidence suggests a different story for a plant-derived alternative, raising the crucial question: does algae-based calcium work more effectively for increasing bone mineral density?

Aquamin is a natural, marine-derived multi-mineral complex sourced from the red algae species *Lithothamnion sp.*, which is rich in calcium and other minerals. A typical analysis shows that Aquamin contains a minimum of 32% calcium by weight, though this can vary slightly by product form and processing. This article explores the precise calcium content and the factors that contribute to Aquamin's efficacy.

Over 99% of the body's calcium is stored in the bones and teeth, underscoring its foundational importance for skeletal health. However, not all calcium sources are created equal, and the distinctions between a multi-mineral complex like Aquamin and isolated calcium supplements are significant.

Aquamin is not a synthetic mineral, but a natural, marine-sourced multi-mineral complex derived from calcified red algae harvested from the pristine cold waters of the North Atlantic Ocean. This unique ingredient provides highly bioavailable calcium, magnesium, and over 70 additional trace minerals absorbed from the seawater.

Approximately 99% of the body's calcium is stored in the bones and teeth. This guide explains exactly which calcium is plant-based, revealing both the richest food sources and the most effective vegan supplements for maintaining optimal bone health.

According to the International Osteoporosis Foundation, one in three women and one in five men over the age of 50 will suffer an osteoporotic fracture, highlighting the critical need for effective bone support strategies. Recent research suggests that certain marine-derived nutrients can help, leading many to ask: does algae help with bone density?

Founded in 2015 by pro-surfer Laird Hamilton, Laird Superfood was created to develop clean, plant-based foods for enhancing performance. The ingredients in Laird's products are carefully sourced to fuel an active lifestyle with a focus on minimally processed, natural components like coconut milk powder and adaptogenic mushrooms.