Tag: Arabic tea

Tea is more commonly consumed than coffee in the Arab world, and people tend to use liberal amounts of sugar in their teas, making them notably sweet. So, while the answer to 'Do Arabs drink tea with sugar?' is yes, the specific method and amount depend heavily on the region and local custom.

According to a study published in the journal *Nutrients*, tea is rich in polyphenols, which are known for their antioxidant, antiviral, and anti-inflammatory properties. Arabic tea, a diverse category of beverages, is no exception, with its potential health benefits varying significantly based on the specific spices and herbs used in its preparation. This article explores why Arabic tea can be a beneficial addition to your daily routine, from supporting digestion to improving brain function.

In arid desert climates, where temperatures soar, many nomadic communities and locals defy conventional logic by regularly consuming hot tea. This seemingly paradoxical tradition of drinking a scalding beverage in scorching heat is, in fact, an ancient and effective method of thermoregulation, social custom, and hydration that has been practiced for centuries.