How many calories are in Arabic yogurt?
•
4 min read
The calorie count for Arabic yogurt, known as laban, can be as low as 58-60 calories per 100ml for a full-fat drinking version, but it can be significantly higher for the strained variety called labneh. Determining how many calories are in Arabic yogurt depends on key factors like its type, fat content, and how it was processed. This guide provides a detailed overview to help you understand the nutritional differences.
