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Tag: Archaeological evidence

Explore our comprehensive collection of health articles in this category.

Did Hunter-Gatherers Eat Grains? Evidence Debunks Paleo Diet Myth

5 min read
For decades, the popular "Paleo diet" has promoted the idea that our prehistoric ancestors avoided grains, but emerging archaeological evidence from ancient teeth and tools is telling a different story. These findings confirm that early humans and even Neanderthals consumed wild cereals and starchy plants as a vital food source.

Did Ancient Humans Eat More Meat or Vegetables?

5 min read
Recent archaeological digs in the Peruvian Andes have revealed that ancient hunter-gatherers' diets may have been up to 80% plant-based, debunking the popular misconception of a universally meat-heavy prehistoric diet. This groundbreaking discovery forces a re-examination of what ancient humans truly ate, moving beyond simplistic 'caveman' assumptions.