Tag: Arctic berries

According to a Norwegian study, crowberries contain the second-highest antioxidant content of all berries tested, surpassed only by rosehips. While raw crowberries can be bland or bitter, their flavour improves significantly after cooking or freezing, unlocking a multitude of culinary and medicinal uses. This once-overlooked arctic fruit is gaining recognition for its powerful health benefits and versatile applications.

With an exceptional Oxygen Radical Absorbance Capacity (ORAC) score of 94, significantly higher than the average berry, the crowberry is gaining recognition as a potent 'superfood'. Historically used by indigenous peoples for both food and medicine, this humble arctic berry offers impressive health benefits worth exploring further.