Understanding if 0 calorie sauces are actually 0 calories
•
4 min read
According to the U.S. FDA, products with less than five calories per serving can be legally labeled as having 'zero calories'. This little-known rule is the key to answering the question: Are 0 calorie sauces actually 0 calories? The truth is that while they are extremely low in energy, they are not completely calorie-free, and mindful consumption is essential for dieters.
