Is a Bao Bun Unhealthy? The Surprising Truth Behind This Asian Street Food
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4 min read
According to nutrition data, a single, plain steamed bao bun can have as few as 83 calories, though a stuffed bun's caloric content varies greatly based on its filling and preparation. This fact immediately challenges the notion that a bao bun is unhealthy, revealing that its nutritional value is far more nuanced than many assume.
