Are Beef Kidneys High in Cholesterol? A Look at Organ Meat Nutrition
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4 min read
A 3.5-ounce serving (100 grams) of cooked beef kidney contains a significant 716 milligrams of cholesterol, far exceeding the 300-milligram daily value once recommended for healthy individuals. This raises a critical question for those concerned about their health: **Are beef kidneys high in cholesterol?** This article explores the nutritional profile of beef kidneys and their implications for your diet.
