Understanding the Nutritional Benefits: Are Blueberries Safe to Eat Raw?
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4 min read
With some studies reporting that raw blueberries contain higher levels of certain antioxidants than cooked ones, it's clear that many people prefer to enjoy this fruit uncooked. However, a common question remains: **Are blueberries safe to eat raw?** The answer is yes, provided you take necessary precautions to ensure they are clean and fresh.