Are brownies a lot of calories? An in-depth guide to enjoying this classic dessert on a nutrition diet
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4 min read
According to nutritional data, a standard 100g brownie can contain over 460 calories, placing it firmly in the 'energy-dense' category. This raises the question: **Are brownies a lot of calories**? The answer depends heavily on the ingredients and portion size, but understanding the nutritional landscape is key for incorporating them into a balanced diet.
