Are Garlic Croutons Fattening? The Truth About Your Favorite Salad Topping
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5 min read
According to nutrition data, a single serving of store-bought garlic croutons can contain up to 250 calories, with 75% of those calories coming from fat. This statistic reveals that while delicious, a casual sprinkling of garlic croutons can significantly increase the calorie and fat content of your meal, impacting your health goals.