Understanding the Keto Diet: Are Cucumbers Keto Friendly?
•
4 min read
Made of approximately 95% water, cucumbers are an exceptionally hydrating food source. But with the strict carb limitations of a ketogenic diet, many wonder: **Are cucumbers keto?** The good news is that this crisp, refreshing vegetable is not only keto-friendly but also a great addition to a low-carb lifestyle.
