Are dried blueberries acidic or alkaline?: A Look at pH and Metabolism
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3 min read
While most fresh berries fall into a mildly acidic pH range of 3.1 to 3.4, the drying process concentrates their natural acids and sugars. This often leads to the common question: are dried blueberries acidic or alkaline? The surprising answer involves a crucial distinction between a food's initial pH and its post-digestive, metabolic effect on the body.
