Are eggs a carb, protein, or lipid? Decoding the Nutritional Facts
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3 min read
With less than 1 gram of carbohydrates per large egg, these oval powerhouses are clearly not a significant source of carbs. Instead, when asking, 'Are eggs a carb, protein, or lipid?', the answer lies in their dense protein and fat content, making them a staple for those seeking a nutrient-rich food source.
