Are eggs a vegetarian food or not?: Understanding the Nutritional and Ethical Debate
•
4 min read
Globally, millions of people follow a vegetarian diet, but the question "Are eggs a vegetarian food or not?" remains a point of confusion and contention. While a vegetarian diet, by its common definition, excludes animal flesh, the inclusion or exclusion of eggs is far more nuanced, depending heavily on personal ethics, culture, and nutritional needs.
