Demystifying Your Diet: Are eggs made out of dairy?
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4 min read
According to the U.S. Dairy Association, eggs are frequently mistaken for dairy products due to their location in the grocery store's refrigerated aisle. This common misconception is widespread, leading many to ask: Are eggs made out of dairy? The definitive answer is a clear and simple no. This article breaks down the biological, nutritional, and practical differences between eggs and dairy to help you make informed dietary choices.
