Are Fried Rice Paper Rolls Healthy? Separating Fact from Fryer
                                
                                
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                                    4 min read                                
                            
                                While a fresh rice paper roll can contain as few as 80-130 calories, its fried counterpart can be significantly higher, reaching 150-200 calories or more depending on the filling. This vast caloric difference often leads to the question, **Are fried rice paper rolls healthy?** The answer is more complex than a simple yes or no and depends heavily on preparation, ingredients, and portion size.