Are Gummy Worms High in Sugar? Unpacking the Sweet Truth of Candy Nutrition
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4 min read
According to the Heart and Stroke Foundation of Canada, the average person consumes about 48 grams of added sugar per day, significantly higher than recommended amounts. This overconsumption is often fueled by seemingly harmless snacks, which leads many to wonder: Are gummy worms high in sugar? The answer is a definitive yes, and understanding their nutritional breakdown is crucial for a balanced diet.
