Are Kellogg's Noodles Healthy to Eat?
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2 min read
According to one study, frequent consumption of instant noodles is linked to a higher risk of metabolic syndrome, a group of conditions that raises your risk of heart disease, stroke, and diabetes. So, are Kellogg's noodles healthy to eat or are they just another ultra-processed food? The answer, like most instant noodles, involves examining the nutritional content closely.
