Are M and ME gluten-free? A comprehensive guide for safe snacking
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4 min read
In 2025, M&M’s remain a global candy staple, but for those with gluten sensitivities or celiac disease, a simple treat requires careful investigation. The short answer to "are M and ME gluten-free" is complex: most core varieties are made without gluten ingredients, but they are not officially certified gluten-free due to manufacturing risks.
