Are Malts Healthy? A Deep Dive into Nutritional Benefits and Risks
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4 min read
According to research, some forms of malt contain over five times the antioxidant power of fresh broccoli. But **are malts healthy** across the board, or does their health impact depend on the specific product? The answer is nuanced, as the nutritional value of malt varies greatly depending on its form and how it's prepared.