Is a Muffin a Carbohydrate? An Expert Nutritional Breakdown
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4 min read
The average store-bought blueberry muffin contains a staggering 39 grams of sugar and 68 grams of total carbohydrates, making it a sugar-laden treat rather than a nutritious breakfast option. Given this, the question arises: Is a muffin a carbohydrate, and what kind of carbohydrates does it contain?
