Are Mushroom Powders Actually Good for You? The Truth Behind the Superfood Trend
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4 min read
According to a 2023 systematic review, certain mushroom preparations may offer survival benefits for people with specific cancers, suggesting a deep history of medicinal properties. But with the rapid rise of mushroom powder in the health food market, many are left wondering: are mushroom powders actually good for you, or is it just another passing superfood trend?