Are nature baked fig bars healthy? A balanced look at the popular snack
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5 min read
With figures suggesting that a two-bar serving of Nature's Bakery fig bars contains up to 19 grams of sugar, it’s fair to ask: **are nature baked fig bars healthy**? While they boast whole grains and real fruit, a closer inspection of their nutritional profile reveals they are not as simple a health food as they might seem.
