Which Class of Food Are Noodles? A Nutritional Deep Dive
•
4 min read
According to the USDA, any food made from a cereal grain is a grain product, placing most noodles firmly in the grains category, which is a key source of carbohydrates for the body. However, a noodle's nutritional makeup and overall classification are more nuanced than a single food group label suggests, depending heavily on its ingredients and processing.
