Are peas high in anything? A deep dive into this nutritional powerhouse
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4 min read
A single cup of cooked green peas provides approximately 8.6 grams of protein and 8.8 grams of dietary fiber, making them surprisingly dense in key nutrients. So, to answer the question, **are peas high in anything**, the answer is a resounding yes—and they offer much more than you might expect for a balanced diet.
