Are English Peas Keto Friendly? The Surprising Truth
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6 min read
With a high net carb count of approximately 9 to 12 grams per serving, English peas are generally not considered a keto-friendly vegetable. While nutritious, their starchy composition means they can easily push you out of ketosis, making them an item to avoid or strictly moderate on a ketogenic diet. This is a surprising fact for many who associate green vegetables with low-carb eating.
