Are Pickles Good for Gut Health? Separating Fact from Brine-Soaked Fiction
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4 min read
According to a 2023 article from Stanford's Longevity Project, the consumption of fermented foods has gained significant attention for its potential to improve gut health. However, when it comes to the question, 'Are pickles good for gut health?', the answer is not a simple 'yes' or 'no' and requires a closer look at how they are prepared.
