Skip to content

Tag: Are pickles healthy

Explore our comprehensive collection of health articles in this category.

How Many Calories Are Really in a Pickle?

6 min read
One dill pickle spear contains approximately 4-5 calories, debunking the myth that pickles are a zero-calorie food. This article will reveal the surprising truth about how many calories are really in a pickle, breaking down nutritional information by type and providing a comprehensive guide for anyone looking to incorporate this tangy snack into a healthy lifestyle.