Are pistachio nuts alkaline or acidic? The truth behind the alkaline diet
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4 min read
According to PRAL (Potential Renal Acid Load) scores, pistachios are considered a mildly acid-forming food, a fact that often surprises enthusiasts of the alkaline diet. While the scientific community largely agrees that diet cannot alter the body's tightly regulated blood pH, understanding how foods are categorized can provide a more nuanced perspective on what constitutes a balanced and healthy intake. This guide explores whether pistachio nuts are alkaline or acidic, delving into their nutritional profile and the broader context of the acid-alkaline food theory.
