Are Potatoes Anti-Inflammatory? Unpacking the Science of This Staple Vegetable
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Research suggests that certain potato varieties contain significant levels of anti-inflammatory compounds, challenging the common perception of this nightshade vegetable. So, **are potatoes anti-inflammatory**? For most people, the answer is a resounding yes, particularly when prepared mindfully.