Are raisins an inflammatory food? The Surprising Truth About Their Anti-Inflammatory Properties
                                
                                
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                                    3 min read                                
                            
                                Despite their reputation as a sugary treat, several studies have shown that raisins possess significant anti-inflammatory properties due to their high concentration of antioxidants. Therefore, the question, **are raisins an inflammatory food?**, has a surprising answer rooted in their rich nutritional profile.