Nutrition Diet: Are Rum Drinks Gluten-Free?
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5 min read
While many fermented beverages contain gluten, the distillation process of rum offers a different outcome. The question, 'Are rum drinks gluten-free?', has a straightforward answer for pure rum, but the details matter significantly for flavored varieties and cocktails. Navigating the world of spirits requires careful attention to ingredients, especially for individuals with celiac disease or gluten sensitivity.
