Are russet potatoes unhealthy? Separating Fact from Fryer
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5 min read
According to a 2025 report based on the 2020-2025 Dietary Guidelines for Americans, potatoes can fit into a healthy eating pattern, yet many people still question, 'are russet potatoes unhealthy?'. The truth is that the potato itself offers significant nutritional value, and its reputation largely depends on how it is prepared and consumed.
