Nutrition and Diet: Are Saltine Crackers Considered Low Carb?
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3 min read
According to the World Health Organization, the average person consumes far more sodium than is recommended, often from processed foods like crackers. When following a nutrition plan that emphasizes low-carbohydrate intake, a common question arises: are saltine crackers considered low carb? The short answer is no, but the reasoning behind it is crucial for making informed dietary choices.
