Are Smoothies Good for Your pH Balance? Demystifying the Alkaline Diet
•
4 min read
While the idea that diet can significantly alter the body's blood pH is a widespread misconception, the notion of consuming 'alkaline-forming' foods is at the heart of the question, 'Are smoothies good for your pH balance?'. In fact, the human body has sophisticated systems to maintain blood pH within a very tight, healthy range.
