The Truth Revealed: Are Spaghetti High in Sodium?
                                
                                
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                                    3 min read                                
                            
                                According to the USDA, a standard serving of plain, cooked spaghetti contains less than 5 milligrams of sodium. This might be surprising for many who wonder, are spaghetti high in sodium?, given how salty a final pasta dish can taste.