Nutrition Diet: Are Store-Bought Cakes Healthy?
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5 min read
According to one source, the average American adult consumes approximately 17 teaspoons of added sugar each day, far exceeding recommended limits. This high consumption is often fueled by readily available items like store-bought cakes, which begs the question: are store-bought cakes healthy? They are typically loaded with added sugars, unhealthy fats, and artificial ingredients that offer minimal nutritional value.
