Exploring the Health Benefits of Heavy Cream: Is it Good for You?
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3 min read
Despite its reputation as a fatty indulgence, a typical half-cup serving of heavy cream is a concentrated source of several fat-soluble vitamins, including Vitamin A, D, E, and K. While traditionally viewed with caution due to its high saturated fat content, emerging research presents a more nuanced perspective on the benefits of heavy cream as part of a balanced diet.
