Demystifying the Myth: Why Tomatoes Aren't High in Carbs
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4 min read
A medium-sized raw tomato is composed of approximately 95% water and contains less than 5 grams of carbohydrates, proving the statement 'Why are tomatoes high in carbs?' is based on a fundamental misconception. The perception that these fruits are high in sugar is often influenced by their sweeter fruit counterparts and the concentrated, often sugar-laden, processed versions.
