Tag: Are vegans allowed to eat potatoes

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Are vegans allowed to eat potatoes? A Comprehensive Guide to Vegan Nutrition

Nov 8, 2025 •

4 min read

Originating in the Andes mountains thousands of years ago, potatoes are a globally significant food source. So, are vegans allowed to eat potatoes? Absolutely, as this plant-based staple is a nutritious and versatile addition to a well-planned vegan diet.