Tag: Areca nut dangers

While chewing betel quid, or paan, is a widespread tradition in many parts of South and Southeast Asia, swallowing it is highly dangerous due to the toxic ingredients it often contains. The definitive answer to 'is it okay to swallow paan' is no, as this practice significantly increases severe health risks.

While betel leaf is recognized for its antioxidant and antimicrobial properties, its association with serious health issues arises when it is chewed as part of a betel quid, often containing carcinogenic ingredients like areca nut and tobacco. This article delves into the science behind the betel leaf itself versus the harmful combination, empowering you to separate the plant's potential benefits from the additives' undeniable dangers.