Tag: Arepa calories

According to the USDA, a single restaurant-prepared arepa weighing about 98 grams contains roughly 215 calories. However, this number is a starting point, as the calorie count can vary dramatically based on how the arepa is cooked and what fillings are added.

An arepa with chicken can range from approximately 350 to over 800 calories, depending on the preparation and additional ingredients. This classic Latin American dish is beloved for its versatility and flavor, but understanding the nutritional content is key for anyone watching their calorie intake. This guide breaks down the different factors that contribute to the final calorie count of your chicken arepa.

According to nutritional data, a plain, medium-sized Venezuelan arepa can contain around 215 calories, but this can change dramatically with different fillings and preparation methods. Understanding how many calories does a Venezuelan arepa have depends entirely on how it is prepared and what it is stuffed with.

According to nutritional data, a single cheese arepa can contain anywhere from 150 to over 400 calories, depending on its size, preparation, and the type of cheese used. Understanding how many calories does an arepa with cheese have is crucial for those monitoring their intake, as this popular and delicious snack can vary significantly in its nutritional profile.