Tag: Arginine absorption

Over 99% of filtered L-arginine is typically reabsorbed by the kidneys, highlighting its importance in the body's metabolic processes. When shopping for supplements, you may see products labeled as 'free form L-arginine,' which distinguishes it from other forms of the amino acid found in food.

Despite a diet rich in arginine, approximately 40% of dietary arginine is metabolized during its initial passage through the small intestine. This process reveals the complex journey of how is arginine absorbed and its ultimate fate before entering systemic circulation, which differs significantly from other amino acids.

Research indicates that supplemental L-arginine can suffer from low oral bioavailability due to extensive first-pass metabolism in the gut and liver. By implementing a few key strategies, you can significantly improve how to increase absorption of L-arginine and maximize its benefits. This article provides a comprehensive guide to boosting your arginine uptake.