Tag: Arginine diet

Arginine is a semi-essential amino acid found in many protein-rich foods, but studies show it may contribute to the spread of herpes simplex virus. For this reason, individuals prone to outbreaks often ask, **what foods should I avoid that are high in arginine?**, to help manage their condition.

The herpes simplex virus requires the amino acid L-arginine to replicate, making dietary management a crucial tool for those seeking to reduce outbreak frequency and severity. Learning **what foods are high in L-arginine to avoid** can be an effective part of a preventative nutrition diet strategy.