Does Milk Have Arginine? Exploring the Amino Acid Content in Dairy
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3 min read
According to nutrition data, one cup of milk contains a small but notable amount of arginine, along with a full spectrum of other amino acids. As a protein-rich food, milk and other dairy products naturally contain this semi-essential amino acid. This article explores the specifics of milk's arginine content and how it compares to other dietary sources.
