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Tag: Arginine risks

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Why Avoid Arginine? Key Risks and Considerations

3 min read
According to the Mayo Clinic, individuals who have recently experienced a heart attack should avoid L-arginine supplements due to concerns that it might increase the risk of death. While a semi-essential amino acid with benefits, there are several key reasons why you might need to avoid arginine or limit your intake, particularly if you have specific health concerns.

What Happens If You Take Arginine Every Day?

4 min read
L-arginine is a semi-essential amino acid that plays a vital role in the body, primarily as a precursor for nitric oxide, a molecule that helps relax and widen blood vessels to improve blood flow. While your body produces arginine naturally, many people take it daily as a supplement for a range of perceived health benefits.