Is Arla Protein Pudding High in Sugar? A Comprehensive Guide
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4 min read
According to Arla's official product information, Arla Protein Pudding is marketed as having "no added sugar". But is Arla protein pudding high in sugar when considering naturally occurring lactose? The overall sugar content is low, with 4.4g per 100g serving for the chocolate flavor, but it's important to understand where this sugar comes from and what it means for your diet.
