Tag: Arnibal

Taho, a beloved Filipino street food, is made primarily from silken tofu, and approximately 150-160mg of potassium can be found in a serving of silken tofu, the dish's main component. This leads many to ask: does taho have potassium, and if so, how much?

A standard cup of taho (approx. 240g) typically contains around 144 calories, with significant variations possible depending on the quantity of syrup and pearls. This beloved Filipino delicacy is more than just a street snack; understanding how many calories are in 1 cup of taho can help you enjoy it mindfully.

Made from soft silken tofu, taho is naturally cholesterol-free, making it a surprisingly heart-healthy choice. This popular Filipino street food, often enjoyed warm with sweet syrup and sago pearls, is a delicious source of plant-based protein that supports cardiovascular health.

In the Philippines, the term 'arnibal' holds a dual meaning, leading to the common question: **what is arnibal banana**? Surprisingly, it can refer to a specific, exceptionally sweet variety of banana known as 'Señorita,' or to a popular dessert of sweetened saba bananas cooked in a brown sugar syrup, also called *arnibal*.